International ME/CFS and FM Awareness Day Is On May 12, 2018
Thomas Hennessy, Jr., selected May 12th to be our international awareness day back in 1992. He knew that May 12th had also been the birthday of Florence Nightingale. She was the English army nurse who helped to found the Red Cross as well as the first school of nursing in the world.
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Gene expression review on stress reduction

Discussion in 'Lifestyle Management' started by Janice Hargreaves, Jun 16, 2017.

  1. Janice Hargreaves

    Janice Hargreaves

    I wondered if anybody has seen this paper ? I've uploaded the pdf.
    I felt it was quite interesting but then I wondered if I'm just too easy to get wool pulled over my eyes?
    I also need to confess I use horizontal yoga and visualisation! However I know these techniques will not cure ME/CFS but they might help a little?
    I would be interested in others views on this.

    Attached Files:

  2. Snowdrop

    Snowdrop Rebel without a biscuit

    I expect that the results they found were found in essentially healthy subjects. So if things are working properly than maybe this is a possible outcome but when things are broken then the results might not apply? (don't know the answer but it's not a certainty that they would I think).

    I couldn't read it all but I am concerned that this is another way to avoid real treatment protocols for those who are ill if they extend the results to that group.

    Otherwise I think that doing any of the activities could be helpful in a temporary an minor way. And many many simply find enjoyment in the activities.

    I'm sure others will have more specific and detailed things to say.

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