andyguitar
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You have got the general idea @TreePerson. The research paper i refer to is a problem because it contains scientific proof that one Serotonin Release Agent in particular causes serious problems in an area of the brain that, when inflammed, will give rise to the kind of neurological symptoms ME/CFS patients get. The effect can last for 4 years. As I said when Serotonin is not disposed of properly it creates hydrogen peroxide. If I give the name of it you would understand the problem. I cant list all the supplements that increase Serotonin or tell you how they all work in combination. But here is some: Valerian, Passiflora, Ginkgo biloba, Rue, St Johns Wort, Vit C, Bioflavanoids, 5-HTP, Tryptophan, some probiotics. Vit B6 and other B vitamins can also have an effect. As it is not possible to be certain about all the vast range of things people take I would treat ALL supplements with caution. What @Wishful says is very interesting. One chemical I have been looking at is Indole. This is produced when Tryptophan is turned into Serotonin. What is relevant here is that Indole has what the boffins call "an affinity for" the Serotonin transporter SERT. Get the picture? There is a medicinal plant that can inhibit this process. It's white peony if i remember correctly. Be careful with this sort of stuff though as some of these types of plants can be toxic. Seen that plant in a very old chinese remedy for..... Fatigue! How the hell did they work that out?? Anyone interested in my own bespoke herb/plant formula for ME/CFS? Cheap and safe.