I began protocol with all vitamins and minerals 3000mcg of MB12 6-800mcg of 5mthf L carnitine 125mcg Divided this into doses through day My first week was emotionally awful, but I could feel physical healing, so I pushed By week three I felt stalled so... I added AdB12 1000mcg and raised MB12 to 4000mcg or so per day I didn't add more 5mthf I got to the point of vomiting yesterday, and thanks to another member here realized I was suffering paradoxical folate insufficiency So...today I added more 5Mthf Approx 500mcg each time or 1500mcg total Vomiting is over, and I have a slight headache. I've been drinking approx 2000mcg of potassium via coconut water each day. Question is ---I don't know if I'm healing? I can't feel anything happening. Just headachy, fatigued and dizzy. Any thoughts on getting my MB12, Ad12 and 5mthf dosage right? Anything I'm doing wrong?