Every day Diarrhea, sometimes accompanied by blood. I see the gastro doc on Monday. The blood is coming from further down the tract, given its colour. Perhaps this is the price i'm paying from changing my diet. But change the diet I must. Although feeling a little rough in September, this is the best year I've had in almost 20, and it's down to the diet, no question. Breakfast Sauerkraut Spinach Natural Greek Yogurt Digestive enzymes Lunch salad fish/meat apple olives Tea walnuts brazil nuts soup ( veg ) a little potatos in that slice of onion/two garlic cloves digestive enzymes Supper One orange more yogurt perhaps more nuts Kefir Throughout the day one and a half litres of warm water. No pasta, no rice, no chocolate,no bread ( trying gluten free today ) occasional coffee/milk Lots of blood after taking too much tumeric which I now know to be a blood thinner. Thanks for any help, and good luck to those of you on a similar diet.