Alternative to Yasko's All in One multivitamin

I've been taking Yasko's All in One multi for a year or so now (http://www.holisticheal.com/all-in-one-multi-vitamin-mineral-120-capsules.html)

Initially, with good results. Over the last few months I may have started reacting to the high amount of preformed Vit A. This was most likely due to starting Equilibrant 4 months ago which I discovered has 2000 IU of Vit A. In total I've been taking 7000 IU of preformed A for 4-5 months.

I want to try an alternative with no A or in the beta carotene form. While I'm not certain this is causing problems, its high and not a good idea.

Any ideas?

 

I've been using the All-in-one too and liked initially as it was around then that my sleep improved. no guarantee they are connected.
I am running low and wondering why I am paying a lot of $ for such tiny amounts of things. Is there a good alternative? Maybe I don't need these small amounts?!

What have you discovered and what are you now taking?

I seem to be sensitive to methyl groups and so do not want a multi with methylated folate and B12.

I do take a lot of different supps and would like to consolidate.

 

I have been trying other options with generally good results but too early to say.

http://www.seekinghealth.com/optimal-multivitamin-240-vegetarian-capsules.html

and

http://www.pureencapsulations.com/p...ategory/multivitamins/athletic-nutrients.html

My impression is that your a paying for the quality control and other ingredients. I've tried cheaper supplements but tend to react bad or have no reaction at all. Just my 2c.

 

@Gary1001

Any updates on these Gary? Am looking for a multivitamin and interested to hear your progress.

 

The best alternative I've found is a multi by seeking health - https://www.amazon.com/Multivitamin-Vegetables-Bioflavonoids-Seeking-Health/dp/B004DSBQZS.

What I've ended up doing is mixing the two. There is still something in the Yasko one my body responds to.

Neither are cheap however.

 

You know, if something really works, I compare the cost to the cost of a doctor's appointment. It's usually a bargain.