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  1. Lizzyloo

    Methylfolate blocked by iron?

    hello, does anybody know why taking iron the same time as metafolin would block the metafolin being absorbed? Also there isn't a lot of mention of iron being supplemented, I recently found that iron was a missing piece of my puzzle, is this unusual? I always take my metafolin when I get up in...
  2. Lizzyloo

    Advice on co factors to b12

    Hello, I'm looking for advice getting my balance of vitamins right, I have some really great days, but I'm relying heavily on taking pills first thing in the morning to kick start my day, I take my b12 weekly by sub q, first thing in the morning I have electrolyte drink, I use seeking health, I...
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