Hi
I was wondering what doses people have used and what benefits?
I have tried adenosylcobalamin 20mg daily injections for 2 months; helped with allergies no side effects.
I have also used hydroxycobalamin 35mg daily for about 4 months; helped immensely with SLEEP and cold extremeites, also helped with alertness significently. Some acne to begin with then it was fine. Initally no benefit until i split injections into 3 and gave just under skin into fat and not muscle. The last 2 months i was on this was the best sleep i have had in 8 years!!!!!!!!!!!
didnt cheney once say hydroxy 30ml 2x daily which would be 60mg?
any thoughts would be appreciated
cheers
Paul
I was wondering what doses people have used and what benefits?
I have tried adenosylcobalamin 20mg daily injections for 2 months; helped with allergies no side effects.
I have also used hydroxycobalamin 35mg daily for about 4 months; helped immensely with SLEEP and cold extremeites, also helped with alertness significently. Some acne to begin with then it was fine. Initally no benefit until i split injections into 3 and gave just under skin into fat and not muscle. The last 2 months i was on this was the best sleep i have had in 8 years!!!!!!!!!!!
didnt cheney once say hydroxy 30ml 2x daily which would be 60mg?
any thoughts would be appreciated
cheers
Paul