crypt0cu1t
IG: @crypt0cu1t
- Messages
- 599
- Location
- California
I've just recently introduced a loose low carb diet and intermittent fasting as part of my overall plan to try and beat my autoimmune disease (Along with Plasmapheresis & possibly rituxan)
Does anyone have any articles or research about the benefits of intermittent fasting? I've heard so many great things about it!
So far I've noticed that I no longer get the weird "low blood sugar" shaky feeling I used to get when I would go without eating for an hour and have almost no more muscle aches or temperature fluctuations, but it's done almost nothing for my most severe Neurological and dysautonomia symptoms.
Should I give it some more time for full benefits?
Does anyone have any articles or research about the benefits of intermittent fasting? I've heard so many great things about it!
So far I've noticed that I no longer get the weird "low blood sugar" shaky feeling I used to get when I would go without eating for an hour and have almost no more muscle aches or temperature fluctuations, but it's done almost nothing for my most severe Neurological and dysautonomia symptoms.
Should I give it some more time for full benefits?