Took a while but finally got through to me that one needs to do this to achieve any real healing. So with much trepidation here I go. I'm about to give this a shot. Not sure where I'll end up. I have a vague idea how to do this (Take more MFolate and MB12) not really sure about the supporting supplements. I know to be on the lookout for low potassium and I think Magnesium may get depleted also. I plan on taking my homemade b-complex (Freddd mentions that he's done this also) maybe twice per day and will spread my MFolate and MB12 dose throughout the day. I'd ideally love to see a flow chart of how to do this! In lieu of that any recommendations, contraindications or general advice in advance of my starting this are most welcome.