Which digestive enzymes?

[Zuriel]

My recent H2S test showed a slight improvement from strong positive to moderately positive. I think 1500mg of L-Glutamine daily, does help. My digestive enzymes contain Bromelain, an enzyme from pineapple and the probiotics I'm taking contain lactose. I have been tested intolerance to both pineapple and milk. Does anyone know if there is any adverse effects if I continue to take the enzymes and probiotics which
have ingredients that I'm intolerant to?

Any suggestions for allergen free enzymes and probiotics?

Is the feeling of hot/cold cycles throughout the night, an indication of methylation block or neurotoxicity? I'm starting to experience ringing in the left ear, each lasting about 10 secs.

Appreciate any input. Thanks.

 

[Francelle]

I'm also on 1,500mg of EC Glutamine-L daily (at bedtime) but have not had my H2S rechecked since starting them. I have started to put on some weight since taking these and am wondering if they have something to do with it! Perhaps better gut absorption as the leaky gut heals - which is what they are for I believe????

About three months ago I also started digestive enzymes which I forget to take a lot of the time, so I don't think they are responsible for the weight gain. These enzymes contain Pancreatin, Pepsin, Ox Bile, Papain and Alpha Amylase. The best thing I have noticed that they do for me is help me have better bowel motions. I don't know if you are allergic to any of those ingredients. The brand is Nutritionals Nature.Science.

The brand of Probiotics I am taking is BioCeuticals brand UltraBiotic 45. website www.bioceuticals.com.au They do not seem to contain lactose.

Sorry I cannot comment about your other queries!

 

[Zuriel]

Thanks, Francelle for your reply. I have no issues with the ingredients in the enzymes you'd suggested, which is good. I'm also on Ultrabiotic 45 and Floractiv, both under Bioceuticals. The latter contains lactose.

I don't think EC Glutamine-L causes weight gain because I've lost nearly 20 kg since being diagnosed with CFS two years ago.