Which compounds in Edam Cheese and Lamb

[Quirky]

I heard a health show a few days ago,
mentioning a compound in both Edam Cheese
and lamb (not Vitamin Bs), were helpful for ???
I lost my notes. It was definitely not Vit Bs,
it could be an amino acids or something else.

Whenever I had one type of palpitations, eating
Edam Cheese or lamb were very helpful. This means,
I am deficient in ???? I haven't be able to find out since,
which compound it is.

Anyone knows???

Many thanks,

Quirky

 

[anne_likes_red]

It could be tyrosine..
?

 

[Quirky]

Thanks Anne, it does not ring a bell, and I am
wondering if it was an amino acid or ???
I will look up tyrosine. Afraid of taking it though,
in case, it exacerbates cardiac and thyroid symptoms.

 

[Ema]

Edam cheese is high in Vitamin K2. Not sure about lamb though...