Hi everyone,
Just thought I would share something strange that I discovered by chance and would be interested to hear if this works for anyone else? Ever since I've had ME I've had a very strange to reaction to sugar - i would without fail develop flu-like symptoms about 12 hours after eating it. However, if I take omega 3's this doesn't happen - I have tested , re-tested and re-tested again this theory and it works without fail for me. On the downside I have put on a stone
So I know we probably shouldn't eat sugary food as it has no nutritional benefits and all the rest but if you want an occasional treat then give it a go! In terms of the source of omega 3 I don't think it matters - I've used capsules and then chia seeds and they have both had the same effect.
Gem x
(please don't blame me if you put on weight!!!)
Just thought I would share something strange that I discovered by chance and would be interested to hear if this works for anyone else? Ever since I've had ME I've had a very strange to reaction to sugar - i would without fail develop flu-like symptoms about 12 hours after eating it. However, if I take omega 3's this doesn't happen - I have tested , re-tested and re-tested again this theory and it works without fail for me. On the downside I have put on a stone
So I know we probably shouldn't eat sugary food as it has no nutritional benefits and all the rest but if you want an occasional treat then give it a go! In terms of the source of omega 3 I don't think it matters - I've used capsules and then chia seeds and they have both had the same effect.
Gem x
(please don't blame me if you put on weight!!!)