cyrusromeo
Always looking for improvement
- Messages
- 29
- Location
- St. Paul MN
Took my first dose yesterday... Had a nagging migraine last night and today, otherwise I don't know that i'm noticing much. From what I've read, I need to listen to my body in terms of increasing dose, staying with it vs taking a break, etc.
What would really help-suggestions on what has worked for you to ease the herx/iris/inflammation. Also, I don't know how to tell the difference between those 3 potential reactions?
Thank you, love this forum.
Christa
What would really help-suggestions on what has worked for you to ease the herx/iris/inflammation. Also, I don't know how to tell the difference between those 3 potential reactions?
Thank you, love this forum.
Christa