- Messages
- 18
- Location
- Connecticut
Hi guys,
I've had MCAS or high histamine (likely brought about by mold exposure in addition to genetics). This has been going on for almost 8 years now.
I used to do great on B12 and was neutral on iron. Now? They both make me *crazy*, like I've had 5 espresso shots. If I try to supplement, I don't sleep for at all and often have a panic attack. It's horrible. I took methylcobalamin and after 3 days, I needed to call an ambulance because I was afraid I was having a heart attack (I wasn't.)
My thyroid doc has been saying for years "You're anemic" and I alway say "I know but I can't tolerate the pills". I've tried standard stuff, dessicated liver supps, the iron fish, herbal teas, slow fe, eating more meat, etc.
But in our last meeting, he said I now needed a hematologist and that I might need transfusions. My ferritin was a 3.
Anyone know of a smart way to supplement with iron or B12 (which I know raises histamine significantly?) Or a particular brand you tolerate well?
Thanks so much!
Cheers,
CB
I've had MCAS or high histamine (likely brought about by mold exposure in addition to genetics). This has been going on for almost 8 years now.
I used to do great on B12 and was neutral on iron. Now? They both make me *crazy*, like I've had 5 espresso shots. If I try to supplement, I don't sleep for at all and often have a panic attack. It's horrible. I took methylcobalamin and after 3 days, I needed to call an ambulance because I was afraid I was having a heart attack (I wasn't.)
My thyroid doc has been saying for years "You're anemic" and I alway say "I know but I can't tolerate the pills". I've tried standard stuff, dessicated liver supps, the iron fish, herbal teas, slow fe, eating more meat, etc.
But in our last meeting, he said I now needed a hematologist and that I might need transfusions. My ferritin was a 3.
Anyone know of a smart way to supplement with iron or B12 (which I know raises histamine significantly?) Or a particular brand you tolerate well?
Thanks so much!
Cheers,
CB