According to Dr. Beth O'Hara, here are some recommended supplements for mast cell flare ups --
- Quercetin or Integrative Therapeutics Alpha-Glycosyl Isoquercitrin
- Pycnogenol
- Gaia Olive Leaf Extract
- CBD Oil
- Chinese Skullcap extract (Baicalin)
- Mirica or PEA
- Epsom Salt baths
