Pyrroloquinoline quinone PQQ

[heapsreal]

Has any one used this supp, supposedly is a super q10 and increases actual mitochondria?? Cant believe i have only just read about it. seems affordable from iherb.
http://en.wikipedia.org/wiki/Pyrroloquinoline_quinone

 

[adreno]

Didn't notice much when I took it.

 

[heapsreal]

so probably no more benefits to this then taking q10??

 

[adreno]

so probably no more benefits to this then taking q10??

PQQ looks interesting on paper, but in practice I didn't notice anything revolutionary. Maybe my mitochondria are okay, who knows. Can't see I notice much from Q10 or carnitine, either.

 

[Marco]

Pretty sure there's been previous discussion on the theoretical benefits of PQQ.

Can't remember where though

 

[Ema]

I just started taking it. I actually do think it makes a difference but it could just be placebo. I'll experiment with stopping and restarting it in the next few months to see if I can tell a difference.

I never did feel anything with CoQ10 either so I eventually stopped it.

Ema

 

[Rich D]

I did try it for several months and it didn't help me.
Rich

 

[Lotus97]

It seemed to get some good reviews on iHerb (maybe placebo) and Life Extension says it's good (they're selling it), but there was a big sale a few months ago so I ordered a bottle. I haven't tried it yet. I'm trying not to do too many things at once. There was at least one person who said it was too stimulating so I might start with half a capsule just in case.

 

[dannybex]

This gentleman discounts the notion that PQQ is a 'new vitamin':

http://www.chris-anthony.co.uk/myresearch.html#pqqvit