Mary
Moderator Resource
- Messages
- 17,933
- Location
- Texas Hill Country
I don't ordinarily have POTS symptoms (for which I've been grateful!) but got quite sick this past week-end with a very bad sore throat and chest congestion, and began to feel lightheaded. I checked my BP and it had dropped to 90/50. I can't remember my HR. Ordinarily it's around 135/80 or so, highish, but I'll take it! I drank about 1/2 tsp. salt in a glass of water, went back to bed, and my BP had normalized when I got up.
This morning I'm still sick but quite a bit better, but my BP was acting weird again, down to below 110/__ and my HR was over 100. So I drank more salt water, this time two doses of a 1/2 tsp. salt in water, and finally my BP is back to where it ordinarily is and my HR is more stable.
It's possible I've gotten dehydrated from being sick, not drinking enough water. Also ordinarily I eat a lot of sunflower seeds (the kind with shells on, they're more work to eat but take care of my salt cravings), which I haven't been doing. I'm wondering if this is the case of these symptoms, or if the virus or whatever has made me sick could be causing this?
A couple of months ago when I wasn't sick I had similar symptoms, just out of the blue, felt lightheaded, and then checked my BP and sure enough it had dropped and HR went up. I can't remember what I did that time, I probably drank salt water.
I just wanted to see if anyone might have a clue as to what is going on here - thanks!
This morning I'm still sick but quite a bit better, but my BP was acting weird again, down to below 110/__ and my HR was over 100. So I drank more salt water, this time two doses of a 1/2 tsp. salt in water, and finally my BP is back to where it ordinarily is and my HR is more stable.
It's possible I've gotten dehydrated from being sick, not drinking enough water. Also ordinarily I eat a lot of sunflower seeds (the kind with shells on, they're more work to eat but take care of my salt cravings), which I haven't been doing. I'm wondering if this is the case of these symptoms, or if the virus or whatever has made me sick could be causing this?
A couple of months ago when I wasn't sick I had similar symptoms, just out of the blue, felt lightheaded, and then checked my BP and sure enough it had dropped and HR went up. I can't remember what I did that time, I probably drank salt water.
I just wanted to see if anyone might have a clue as to what is going on here - thanks!