xks201
Senior Member
- Messages
- 740
Had the idea to have everyone post their amino acid lab results if they got one. I compared the results with the interpretation guide from Metametrix here. http://www.metametrix.com/files/test-menu/interpretive-guides/amino-acids-ig.pdf
Basically the highs and lows seen here indicate a need for B6. I do not think my body is capable of converting b6 to P5P based on the lab result and link I posted above. I find beta alanine and p5p to be great supplements since I am deficient in histidine which is one thing beta alanine turns into along with carnosine (to my knowledge).
ASPARTIC ACID
4
1 - 4
umol/L
GLUTAMIC ACID
36
10 - 97
umol/L
HYDROXYPROLINE
28
4 - 27
umol/L
SERINE
136
65 - 138
umol/L
ASPARAGINE
46
31 - 64
umol/L
ALPHA AMINO ADIPIC ACID
3
< OR = 2
umol/L
GLYCINE
298
122 - 322
umol/L
GLUTAMINE
744
428 - 747
umol/L
SARCOSINE
2
< OR = 4
umol/L
BETA-ALANINE
3
< OR = 5
umol/L
TAURINE
53
31 - 102
umol/L
HISTIDINE
54
60 - 109
umol/L
CITRULLINE
25
16 - 51
umol/L
THREONINE
244
67 - 198
umol/L
ALANINE
430
200 - 483
umol/L
ARGININE
142
43 - 407
umol/L
PROLINE
213
104 - 383
umol/L
1-METHYLHISTIDINE
3
< OR = 47
umol/L
GAMMA AMINOBUTYRIC ACID
<1
< OR = 3
umol/L
3-METHYLHISTIDINE
4
2 - 9
umol/L
BETA AMINO ISOBUTYRIC ACID
<2
< OR = 3
umol/L
ETHANOLAMINE
9
5 - 13
umol/L
ALPHA AMINO BUTYRIC ACID
15
7 - 32
umol/L
TYROSINE
63
38 - 96
umol/L
VALINE
187
132 - 313
umol/L
METHIONINE
32
16 - 34
umol/L
CYSTATHIONINE
<1
<1
umol/L
ISOLEUCINE
51
34 - 98
umol/L
LEUCINE
114
73 - 182
umol/L
PHENYLALANINE
64
40 - 74
umol/L
HOMOCYSTEINE
<1
<1
umol/L
TRYPTOPHAN
66
40 - 91
umol/L
ORNITHINE
138
27 - 83
umol/L
LYSINE
221
119 - 233
umol/L