@el_squared Have you been taking Plaquenil? Has anyone else here continued taking it?
@Diwi9 ?
My complete protocol recently has been 3 things: Plaquenil (400mg daily since beginning of August - 2 months now), mHBOT (~6 days a week, since May-ish), Megasporebiotic (2 capsules/day, since June). My symptoms in, say, April, were:
- Mild/Moderate Fatigue
- Sore Throat, constant
- POTS-like symptoms/dysautonomia, mild
- GI symptoms, moderate (frequent diarrhea, hemorrhoids, occasional bleeding, bloating, perianal itching and pain, stomach pain), perceived sensitivity to several foods.
- Headaches
- Runny nose
- Lymphadenopathy
- Occasional weird blotchy rashes
When I started the probiotic I definitely noticed a positive change in my energy levels, dysautonomia, and GI symptoms, but it was very inconsistent. For a while I couldn't tell if the HBOT was doing anything. As I listed above, I started the Plaquenil 2 months ago (my ME/CFS doc prescribed 200mg but my rheumatologist said he would rather just see me on 400mg). Since about a month ago, I have been noticing improvements in all my symptoms. At baseline I was working around 30 hours a week and feeling miserable (much better than many people on here, but still an absolute hell). Most weekends I would just do some chores and nap, no energy to hang out with friends or anything like that. In the past few weeks I have been working 40 hours a week with relative ease, playing organized and pickup soccer 2-3 times per week (my team is pretty good as well so it's not exactly casual), and going on short hikes and bike rides with friends. My symptoms currently:
- Mild fatigue
- Sore throat, constant
- POTS/dysautonomia GONE
- GI symptoms much less frequent, less severe, and flares last hours rather than days. Perceived food sensitivities gone, except for coffee.
- Headaches GONE
- Runny nose less frequent but still there
- Rashes GONE
- Lymphadenopathy
So as you can see it is a big improvement. I would say I was on the border between mild and moderate before, and currently I am firmly in the mild category. Definitely not remission but pretty good. I haven't done HBOT for 8 days now, and I plan to give it another 3 weeks before I say for sure that it's a non-factor for me. At this point I'm about 75% sure the Plaquenil is helping, 50% sure the probiotics are helping, and 20% sure the HBOT is helping. So essentially I am as confident as I can be with the anecdotal information available to me that the Plaquenil is the main factor.