Hi all
So I bought Solgar 100 RNA/DNA supplement from iherb a few weeks ago. I took it a few times weeks apart, and felt better after. I recall having good dreams after it. I am about to take it again but every day for a few weeks instead of just one off here, and there. Will take 400mg a day. Anyone else taken RNA/DNA supplements? What do you think? And what dosage did you take?
RNA / DNA is made of purine, and pyrimidine bases. There is a study showing high purine foods, and three of the highest are bakers/brewers yeast, chlorella, spirulina. But I cant find studies showing high pyrimidine foods. Anyone know high pyrimidine foods?
So I bought Solgar 100 RNA/DNA supplement from iherb a few weeks ago. I took it a few times weeks apart, and felt better after. I recall having good dreams after it. I am about to take it again but every day for a few weeks instead of just one off here, and there. Will take 400mg a day. Anyone else taken RNA/DNA supplements? What do you think? And what dosage did you take?
RNA / DNA is made of purine, and pyrimidine bases. There is a study showing high purine foods, and three of the highest are bakers/brewers yeast, chlorella, spirulina. But I cant find studies showing high pyrimidine foods. Anyone know high pyrimidine foods?