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Hi everyone! My name is Dave and I’ve been checking out this forum for about a year now and have used much of the knowledge posted to try to get through cfs/ocd and back to good health. I have made alot of progress in some areas as well as gone backwards in others, specifically major gut problems. I finally decided to join and post because I just got my methylation panel results back and I have 9 snp’s. I used Yasko’s test and posted questions on her forum about what to do and just got a generic response as to how to proceed. Nothing more than what I basically already knew. Plus, I know there are various schools of thought and would like to hear from more than 1. That, and all of her tests and supplements are a fortune and I have no clue as to what ones I actually really need. I don’t know much yet and my doctor knows next to nothing in this area. In my total brain fog and weak mental and physical state, I need some help on some specifics because I cant absorb anything I try to read. My snp’s are MTR A2756G +/- MTRR A66G +/+ MTRR 11 +/+ BHMT 1 +/- AHCY 1, 12, & 19 +/- CBS A360A +/+ SHMT C1420T +/-. They say to first treat the gut (which I am going to be relying on methylation support at this point because Im out of other options and very desperate), reduce glutamate hyperactivity, which I got a handle on, then to support the shortcut pathway but not until I've addressed the shmt and cbs. The latter part is where I need some advice specific to me. Then see if I can tolerate SAMe and eventually add in methyl b’s, which ones idk. I am hoping treating the shmt, cbs, and ahcy will be enough to help my gut turn the corner. My background:
I am currently dealing with h. pylori, sibo (which is for the most part under control as ive only had it for about 6 weeks and ive been on a carb/fiber free diet for a 1 ½ weeks), candida, and inflammation to the point of having food sensitivities to literally almost everything. Im very sensitive to inflammation of the gut and my reaction to any type of it is horrible brain fog, ocd/anxiety,fatigue, restless legs, etc. Im almost positive I have at least one small intestine ulcer. Acids hurt bad. Anything I eat hurts bad and I become sensitive to it a few hours later. I can’t even take any antibiotics, natural or rx. I was doing a lot better until my gut became this inflamed and infected. This has been a constant downward spiral for the last 6-9 months and honestly I am pretty close to having to admit myself to the hospital I’m so weak, malnourished and underweight. The sibo got cranking a few weeks ago and really put a hurtin on me. I just started a homemade elemental diet today. I hope it helps. It consists of anhydrous glucose (5-6 ounces), amino acids (anabol naturals amino balance 30g), vits and minerals (twinlab allergy multicaps, potassium bicarbonate 4 g, sea salt 1 tsp, looking for a source of phosphorus) and in a day or two rendered animal fats that hopefully I won’t wind up sensitive to. I am really worried about the glucose, my guts burning a little still and is rumbling A LOT. Sounds like a fish bowl in there. Which its been doing for a couple weeks, but a little worse now I think. The rumbling gets worse after I stand and then I get a little gassy and I had sharp spasm-y pains (which ive never had before) a couple hours ago. Im not sure my gut is absorbing anything and I haven’t used the bathroom in a few days. I hate to jump to conclusions though and considering the next step is the hospital, and at the insistance of my family, Im going to ride it out a few days and see what happens.
My test results so far are: homocysteine 6.8/ b12-989/ low adrenal hormones/ t3-t4 middle of the range/ liver enzymes and cbc okay/ Hair mineral test indicated high aluminum and calcium, low magnesium/ my gi effects showed h. pylori @ 5.7E + 005, candida +1 (after 6 months of diet and antifungals, including nystatin), highish lactoferrin and very low slgA. Other than that not bad, but that was before things got real bad/ my body temp is normally mid- high 96’s, its been high 97s since the gut infection, I haven’t ran a fever in 10 years despite getting sick a lot. That’s pretty much all the tests and stuff.
Other than that Im your typical undermethylator with ocd/ anxiety/ add/ depression and a long history of allergies that have gotten better as Ive gotten older. Ive always reacted to vaccinations HORRIBLY including a tetanus shot at 16 that has just about ruined my entire adult life (im 30). I also started having problems when I was 13 immediately following three amalgams which I had the last of removed 18 months ago. My immune system has always been weak.
I have responded VERY well to CoQ10 and l-carnitine. Im also taking 3-4 g glutamine, zinc, 500 mg lypo C, B5 500mg, 90 mg topical hydrocortisone, and 8000 iu vit D. I just started 1 drop 2% lugols iodine today. Im going to add magnesium glycinate, lithium 5mg, and 100 mg molybdenum soon. Unless there’s some reason I shouldn’t.
So, what should I do concerning my snp’s keeping in mind my intolerance to just about anything except basic vitamins, minerals, amino acids, and things of that nature?
Can/should I take a vitamin supplement with regular b’s (folic acid, cyancob.) while im on the elemental diet? Whatever I take has to be EXTREMELY hypoallergenic.
What foods should I steer towards and away from? Assuming I can ever eat again. Any other pointers on the gut/infections?
At this point I’ve lost almost all hope and belief that Im ever going to get through this, gut problem specifically. I really don’t know what to do or make of anything. I cant even work now and am just about out of money and am crashing on my brothers couch because im now homeless.
Thanks for any help, I’ll will be sure to pay it forward wherever possible,
Dave
I am currently dealing with h. pylori, sibo (which is for the most part under control as ive only had it for about 6 weeks and ive been on a carb/fiber free diet for a 1 ½ weeks), candida, and inflammation to the point of having food sensitivities to literally almost everything. Im very sensitive to inflammation of the gut and my reaction to any type of it is horrible brain fog, ocd/anxiety,fatigue, restless legs, etc. Im almost positive I have at least one small intestine ulcer. Acids hurt bad. Anything I eat hurts bad and I become sensitive to it a few hours later. I can’t even take any antibiotics, natural or rx. I was doing a lot better until my gut became this inflamed and infected. This has been a constant downward spiral for the last 6-9 months and honestly I am pretty close to having to admit myself to the hospital I’m so weak, malnourished and underweight. The sibo got cranking a few weeks ago and really put a hurtin on me. I just started a homemade elemental diet today. I hope it helps. It consists of anhydrous glucose (5-6 ounces), amino acids (anabol naturals amino balance 30g), vits and minerals (twinlab allergy multicaps, potassium bicarbonate 4 g, sea salt 1 tsp, looking for a source of phosphorus) and in a day or two rendered animal fats that hopefully I won’t wind up sensitive to. I am really worried about the glucose, my guts burning a little still and is rumbling A LOT. Sounds like a fish bowl in there. Which its been doing for a couple weeks, but a little worse now I think. The rumbling gets worse after I stand and then I get a little gassy and I had sharp spasm-y pains (which ive never had before) a couple hours ago. Im not sure my gut is absorbing anything and I haven’t used the bathroom in a few days. I hate to jump to conclusions though and considering the next step is the hospital, and at the insistance of my family, Im going to ride it out a few days and see what happens.
My test results so far are: homocysteine 6.8/ b12-989/ low adrenal hormones/ t3-t4 middle of the range/ liver enzymes and cbc okay/ Hair mineral test indicated high aluminum and calcium, low magnesium/ my gi effects showed h. pylori @ 5.7E + 005, candida +1 (after 6 months of diet and antifungals, including nystatin), highish lactoferrin and very low slgA. Other than that not bad, but that was before things got real bad/ my body temp is normally mid- high 96’s, its been high 97s since the gut infection, I haven’t ran a fever in 10 years despite getting sick a lot. That’s pretty much all the tests and stuff.
Other than that Im your typical undermethylator with ocd/ anxiety/ add/ depression and a long history of allergies that have gotten better as Ive gotten older. Ive always reacted to vaccinations HORRIBLY including a tetanus shot at 16 that has just about ruined my entire adult life (im 30). I also started having problems when I was 13 immediately following three amalgams which I had the last of removed 18 months ago. My immune system has always been weak.
I have responded VERY well to CoQ10 and l-carnitine. Im also taking 3-4 g glutamine, zinc, 500 mg lypo C, B5 500mg, 90 mg topical hydrocortisone, and 8000 iu vit D. I just started 1 drop 2% lugols iodine today. Im going to add magnesium glycinate, lithium 5mg, and 100 mg molybdenum soon. Unless there’s some reason I shouldn’t.
So, what should I do concerning my snp’s keeping in mind my intolerance to just about anything except basic vitamins, minerals, amino acids, and things of that nature?
Can/should I take a vitamin supplement with regular b’s (folic acid, cyancob.) while im on the elemental diet? Whatever I take has to be EXTREMELY hypoallergenic.
What foods should I steer towards and away from? Assuming I can ever eat again. Any other pointers on the gut/infections?
At this point I’ve lost almost all hope and belief that Im ever going to get through this, gut problem specifically. I really don’t know what to do or make of anything. I cant even work now and am just about out of money and am crashing on my brothers couch because im now homeless.
Thanks for any help, I’ll will be sure to pay it forward wherever possible,
Dave