Hip
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A team at the University of Colorado have shown that Mycobacterium vaccae subcutaneous vaccinations can prevent obesity caused by Western diet, reduce microglial priming, and reduce neuroinflammation in the brain (in mice at least, the next step is testing in humans). Mycobacterium vaccae is a beneficial bacterium naturally found in the soil. Article here, study here.
From the ME/CFS perspective, the reduction in microglial priming is the most interesting, as it has been theorised (by Prof Hugh Perry and Dr Jarred Younger) that microglial priming could be the basis of ME/CFS. Amy Proal recently tweeted about microglial priming.
Microglial priming is where microglia in the brain have become "trigger happy", which is to say that the microglia have become over-sensitive, so they activate strongly for even the slightest hint of infection, thereby creating unnecessary neuroinflammation in the brain.
If you can reverse microglial priming, you may be able to ameliorate ME/CFS. So the fact that this Mycobacterium vaccae vaccine reduced microglial priming in mice suggests it could be an effective treatment for ME/CFS.
There is a commercially-available Mycobacterium vaccae made by Chinese firm Anhui Zhifei Longcom. Their vaccine is called Vaccae, and is used to treat latent tuberculosis infection.
There is also an immune-stimulating heat-killed Mycobacterium vaccae supplement available, see this post.
A previous 2017 study by the same team found injecting mice with heat-killed Mycobacterium vaccae boosted brain serotonin, making the mice less anxious and more stress resilient. They theorise that treatment with this bacterium could help a whole range of inflammatory diseases, including psychiatric disorders (which often involve neuroinflammation). Article here.
Unrelated to the Mycobacterium vaccae study is the fact that complement system C3 appears to drive microglia priming. See this study. So inhibiting C3 might help ME/CFS. One supplement which is a potent C3 inhibitor is the supplement fucoidan (also called fucans) from brown seaweed. See this study.
When I have taken the brown seaweed supplement Ecklonia cava which contains fucoidan, I've generally found my ME/CFS feels slightly better.
From the ME/CFS perspective, the reduction in microglial priming is the most interesting, as it has been theorised (by Prof Hugh Perry and Dr Jarred Younger) that microglial priming could be the basis of ME/CFS. Amy Proal recently tweeted about microglial priming.
Microglial priming is where microglia in the brain have become "trigger happy", which is to say that the microglia have become over-sensitive, so they activate strongly for even the slightest hint of infection, thereby creating unnecessary neuroinflammation in the brain.
If you can reverse microglial priming, you may be able to ameliorate ME/CFS. So the fact that this Mycobacterium vaccae vaccine reduced microglial priming in mice suggests it could be an effective treatment for ME/CFS.
There is a commercially-available Mycobacterium vaccae made by Chinese firm Anhui Zhifei Longcom. Their vaccine is called Vaccae, and is used to treat latent tuberculosis infection.
There is also an immune-stimulating heat-killed Mycobacterium vaccae supplement available, see this post.
A previous 2017 study by the same team found injecting mice with heat-killed Mycobacterium vaccae boosted brain serotonin, making the mice less anxious and more stress resilient. They theorise that treatment with this bacterium could help a whole range of inflammatory diseases, including psychiatric disorders (which often involve neuroinflammation). Article here.
Unrelated to the Mycobacterium vaccae study is the fact that complement system C3 appears to drive microglia priming. See this study. So inhibiting C3 might help ME/CFS. One supplement which is a potent C3 inhibitor is the supplement fucoidan (also called fucans) from brown seaweed. See this study.
When I have taken the brown seaweed supplement Ecklonia cava which contains fucoidan, I've generally found my ME/CFS feels slightly better.
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