MitoQ vs CoQ10

Markus83

Senior Member
Messages
277
I would use Kaneka Q10 as Ubiquinol or Ubiquinon because there are a lot of studies done with it in heart disease and it is effective. There are many products on the market with different bioavailability. Studies show that you should have at least blood levels of 2,5 mg/l Q10. So you have to get tested in order to see if your product/the dosage is ok.
 
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