just wanted to let everyone know that magnesium comes in a spray form. i have wanted to take magnesium supps for years because it is always recommended as a good supp for cfs/me, but the pills gave me gut issues. my mom found this mag spray and got it for me- i think it is called "ancient minerals magnesium spray". it was about $30 or so and has lasted me one year. i "think" it is helping my cfs, but obviously is not some huge life changing treatment for cfs.
here is something interesting about it-- the spray instructions (and web info) say that if one is low in mag, the spray will STING/TINGLE on your skin, -- and i thought yea right. but it did!! very bizarre but not painful. then over the days of using it daily, it would sting less and less. now it doesnt sting at all. i use it everynite before bed (mag is supposed to help one sleep).
so-- i like the product, very glad my mom found it. i had never heard of mag spray before. i plan to continue taking it.
anyone else tried this? and did it sting on your skin too? did it help your cfs?
bigmama2
here is something interesting about it-- the spray instructions (and web info) say that if one is low in mag, the spray will STING/TINGLE on your skin, -- and i thought yea right. but it did!! very bizarre but not painful. then over the days of using it daily, it would sting less and less. now it doesnt sting at all. i use it everynite before bed (mag is supposed to help one sleep).
so-- i like the product, very glad my mom found it. i had never heard of mag spray before. i plan to continue taking it.
anyone else tried this? and did it sting on your skin too? did it help your cfs?
bigmama2