Tiger Lily 813
Senior Member
- Messages
- 174
Hi, I took inositol (40:1 ratio) in a tiny dose yesterday and it did help with sleep quality but threw my chemistry off in other ways. It made me reeeally greasy, my face and scalp, hotter body temperature and retaining water. I am desperately trying to undo it but don't know what counters inositol. I'd super appreciate any ideas! Have been doing a general sort of detox since with stuff I have but no progress yet. I only took the half dose yesterday then stopped. Did not expect that to be so drastic or lasting!
Thank you
Thank you