Tania, I do not do anything alone, my doctors guide all I take. I have blood testing twice a year. I take compounded biodentical hormones. Thyroid, estrogen, progesterone, testosterone, 7Keto DHEA and pregnenalone. Also, a tiny bit of cortisol at noon. Compounded also.
I take Vit E, Liposomal C, D3 drops , B12 drops, Maitake Mushroom drops, Dribose, 5htp, Alpha Lipoic Acid (Alpha Lipoic Supreme) Carniclear liquid, Co10, Andrecor, Norlox, a great multi, atp under the tongue, Liposomal Glutathione, Magnesium powder, Astragalas, AHCC Plus, Zinc, SAMe, Fish oil, NAC. I have a schedule, three times a day. All is tweaked when needed by docs. It has all been amazing. So many things, but they all work together and I have improved. The CFS part is under control, I am rarely fatigued, no PEM. One reason is the sleep I get now.
The other thing beside BP being good now is that I have no migraines anymore since I have my hormones balanced. WHEW, that is a long list.
Yesterday, for most of the day, I could hardly tell I had POTS. I do have to sit and not walk a lot, but it is amazing since I was so sick and could barely sit and stand etc. ALA has been amazing, but everything I take is important.
