Timaca
Senior Member
- Messages
- 792
Just out of curiosity, has anyone gone on a strict elimination diet (eating only a few foods known to not cause food intolerance/allergies) and felt better?
Has anyone eliminated either certain foods, or classes of foods (eg dairy) or compositions of foods (eg foods high in salicylates, amines, food additives and glutamate) and felt better?
I would be interested in your experiences.
Thanks in advance.
Timaca
Has anyone eliminated either certain foods, or classes of foods (eg dairy) or compositions of foods (eg foods high in salicylates, amines, food additives and glutamate) and felt better?
I would be interested in your experiences.
Thanks in advance.
Timaca