PeterPositive
Senior Member
- Messages
- 1,426
Hi all,
I am taking 3x Zinc-Carnosine capsules/day to help healing the stomach and intestinal mucosa.
Does it also help with zinc deficiency? I've read conflicting information about Zinc-Carnosine being or not being a good provider of elemental zinc.
Should I add another form of zinc such as zinc-methionine?
What do you think?
Thanks
I am taking 3x Zinc-Carnosine capsules/day to help healing the stomach and intestinal mucosa.
Does it also help with zinc deficiency? I've read conflicting information about Zinc-Carnosine being or not being a good provider of elemental zinc.
Should I add another form of zinc such as zinc-methionine?
What do you think?
Thanks