artificial enzyme for blood clots

pamojja

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Austria
These materials mimic glutathione peroxidase, a natural enzyme that reduces oxidative stress.

Natural means, which increase glutathione peroxidase (perplexity.ai):
FactorRole/Recommendation
SeleniumEssential cofactor; 100–200 µg/day from food or supplement12
Sulfur-rich foodsBoosts glutathione synthesis (meat, eggs, cruciferous/allium vegetables)25
Whey proteinSource of cysteine for glutathione production25
Vitamin C & ESupport antioxidant defense and glutathione recycling1
Regular exerciseEnhances glutathione peroxidase activity6
Quality sleepMaintains glutathione levels6
Reduce toxinsPreserves glutathione and enzyme activity6
Stress managementPrevents glutathione depletion2

By combining these targeted nutrients and lifestyle changes, you can effectively support and optimize glutathione peroxidase activity for better antioxidant protection and overall health126.
  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC6770193/
  2. https://www.healthline.com/nutrition/how-to-increase-glutathione
  3. https://pmc.ncbi.nlm.nih.gov/articles/PMC10215789/
  4. https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/glutathione-peroxidase
  5. https://www.medicalnewstoday.com/articles/326196
  6. https://biomprobiotics.com/food-with-the-highest-glutathione/
  7. https://www.mdpi.com/2072-6643/13/4/1073
  8. https://deannaminich.com/ways-to-boost-your-glutathione-levels-for-optimal-health/

Mine gradually increased without exercise and NAC instead of whey.
2012 (with a chronic bronchitis) from 44 to 78 U/gHb in 2021 (27.5 - 73.6 normal, 69 - 90 optimal range).
 
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