soxfan
Senior Member
- Messages
- 995
- Location
- North Carolina
I am usually able to manage being upright until around 3pm in the afternoons sometimes earlier. By then I am really feeling the tiredness and have no choice but to lay down and rest. I never ever fall asleep as it is not a sleepy tired but just a worn out...used up all my energy tired.
So I try to rest only one to two hours at the most but I always and I mean always get up feeling so much worse. I still feel totally drained...no energy and really tired. It is usually a worse feeling than when I laid down in the first place.
I would love to avoid doing this as I know the minute I am down then the rest of the day will be of no use. I struggle to cook dinner every night and am sometimes to tired to even eat after it is cooked. By the time I sit down around 7pm I am a little better and always in bed by nine thirty.
Does this happen to anyone else. I thought resting was suppose to help and get us through the rest of the day. Anyone have any ideas on why I feel SO much worse afterwards....another thing is when I do try and rest my insides are still on full speed and won't calm down almost like the cortisol or adrenaline continues to flow at a high rate...
This will happen even if I have been very sedentary during the day. I can just be sitting and reading or doing very little and I still feel like crap after I have been laying down....
So I try to rest only one to two hours at the most but I always and I mean always get up feeling so much worse. I still feel totally drained...no energy and really tired. It is usually a worse feeling than when I laid down in the first place.
I would love to avoid doing this as I know the minute I am down then the rest of the day will be of no use. I struggle to cook dinner every night and am sometimes to tired to even eat after it is cooked. By the time I sit down around 7pm I am a little better and always in bed by nine thirty.
Does this happen to anyone else. I thought resting was suppose to help and get us through the rest of the day. Anyone have any ideas on why I feel SO much worse afterwards....another thing is when I do try and rest my insides are still on full speed and won't calm down almost like the cortisol or adrenaline continues to flow at a high rate...
This will happen even if I have been very sedentary during the day. I can just be sitting and reading or doing very little and I still feel like crap after I have been laying down....