It's our Encore Replay Day - Part 1!
Here are your speakers of the day (available from
9am PST today until 8:59am PST tomorrow)
Dr. Ameet Aggarwal ND
"The hidden master organ: Why treating your liver is fundamental to anxiety and depression"
- Why the liver is the hidden master organ and defining a sluggish liver
- The role of lactate and the liver and how this contributes to anxiety
- How the liver affects thyroid hormones
- Dietary factors that improve the liver and the ones that make it more sluggish
- A form of breathing that massages the liver
- Homeopathics, antioxidants and herbs for a sluggish liver
- The benefits of using a castor oil pack
- The importance of organic psychotherapy, family constellations, de-stressing, meditation, and exercise
Dr. Alan Christianson, ND
"Adrenals - Master glands of anxiety / tranquility"
- Why the adrenals regulate the anxiety response
- Why some are more prone to anxiety than others
- How to know if your adrenals are healthy
- Testing your adrenal function
- The difference between adrenal dysfunction and disease
- How your diet and daily habits stress your adrenals
- The best ways to heal your adrenal glands
Dr. Kelly Brogan MD
"Psychoneuroimmunology, the new psychiatry"
- The role of inflammation in anxiety and depression
- Hormones and where the endocrine system fits in
- Where inflammation comes from
- What a healthy microbiome looks like
- Natural lifestyle interventions to reverse symptoms and favorite nutraceuticals
- Why psychiatrists don’t know about this
Julie Matthews, CNC
"Fermented foods and probiotics for anxiety and depression: The practical and the research"
- Types of fermentations
- Health benefits of probiotics and fermentations
- Research on probiotics and anxiety/depression/brain health/autism
- Probiotic supplements
- Prebiotics and why some people can’t use them
- Who might have trouble with fermented foods and why
- Steps and tips on making fermented foods and beverages
This is your link to listen to the interviewsHere is your link to listen to the interviews of the above speakers.
http://www.theanxietysummit.com/replay-gift/
