3 Best Supplements and Meds

[livingwithcfids]

My last post was accidentally deleted before I could jot down some of your wonderful suggestions. I did manage to buy Phosphatidylserine complex from vitacost, but totally don't recall what others has success with.

My Big 3 are Low Dose Naltrexone, Valerian Root, and Vitamin D as being the most effective for my fibromyalgia and CFIDS. What's yours? (please limit to supplements and/or meds) Thanks!

 

[livingwithcfids]

creative bump! Look how big my basil plant is getting!!! I didn't check on it in weeks Today is a glorious day!!

 

[vli]

Mine are LDN, Zopiclone and Rivotril. It makes me sad that Rivotril doesn't even help me that much (I don't even take it everyday) but I can't think of a supplement that's helped me more than those last two drugs.