• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

nocturnal leg cramps

  1. LINE

    Vitamin K - (K1 - K2) & leg cramps

    Just a quick snippet that might be helpful for someone. Overview: Vitamin K is the orphan vitamin IMO - Seems to help my nocturnal leg cramps. It has been studied for its immune and inflammatory responses. Studies indicate that works with the immune T cells. I was having bouts of leg cramps...
Back