inflammatory

(please no derailing and ideological discussion here) basically he suggests that Glutamine rich foods are anti inflammatory, what those foods are in his opinion he shares in the video

Just a quick snippet that might be helpful for someone. Overview: Vitamin K is the orphan vitamin IMO - Seems to help my nocturnal leg cramps. It has been studied for its immune and inflammatory responses. Studies indicate that works with the immune T cells. I was having bouts of leg cramps...