fight or flight

  1. overtheedge

    Has anyone here who experienced constant tired but wired racing mind found an effective technique to calm their minds such as a specific meditation?

    My mind is practically always racing, have tried many anti anxiety supplements but they don't work for me. I really need to be able to relax while lying down as constantly tensing up is so draining.
  2. Hip

    POLL: Do you sweat a lot from a 20 minute walk? Linked to overactive sympathetic nerves, and in turn, reduced Th1 antiviral immune responses

    This poll investigates how easily ME/CFS patients sweat after a walk. The answer may relate to a patient's sympathetic nervous system activity, as well as to their immune system competence. This poll is for ME/CFS patients who are able to do 20 or 30 minute walks at a reasonable pace: do you...
    • Hip
    • Thread
    • fight or flight immunosuppression perspiration sympathetic nervous system th1/th2 balance
    • Replies: 22
    • Forum: General ME/CFS Discussion
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