Crosby L, Davis B, Joshi S, Jardine M, Paul J, Neola M and Barnard ND (2021) Ketogenic Diets and Chronic Disease: Weighing the Benefits Against the Risks. Front. Nutr. 8:702802. doi: 10.3389/fnut.2021.702802
Is there a general concencus on what to eat with cfs? How are you guys doing on carbs vs fat? How strict are you?
I eat nose to tail carnivore diet. Im very strict with the diet since I feel better on it. I did eat about 50-80g raw honey a day as carb source this summer and felt great after...