breathing

  1. Nord Wolf

    Breathing Exercises

    We all know how important breathing is, obviously. I’ve been practicing breathing exercises since I was a kid, over 40 years ago. That was when I started to learn them from my martial arts masters. Over the decades I learned more and more, and taught many of them to students through the...
  2. C

    Brainstem volume changes in myalgic encephalomyelitis/chronic fatigue syndrome and long COVID patients (Thapaliya et al, 2023)

    Abstract Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and long COVID patients have overlapping neurological, autonomic, pain, and post-exertional symptoms. We compared volumes of brainstem regions for 10 ME/CFS (CCC or ICC criteria), 8 long COVID (WHO Delphi consensus), and 10...
  3. frozenborderline

    Getting an accurate Pulse Oximeter

    I need accurate pulse oximeter for a few reasons. One being I am recovering from pneumonia outpatient. Two being I'm on. Big doses of pain medications, and sedatives , which combined can certainly lead to hypoxia. I used to have one that had an alarm if pulse or oxygen went too low or high...
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