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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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aquatic

  1. RyeRyeBread

    First Aquatic Therapy Session Thoughts

    So I'm trying some light aquatic therapy as per my rheumatologist's insistance. She claims it could help my POTS & pain, and I agree, but I do not have any hopes for it being beneficial enough to warrant the PEM - nor do i think I'll be able to do it on an ongoing basis without triggeribg PEM...