• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

abdominal compression

  1. Aspen

    Abdominal compression tips?

    Hi folks, I’m looking for any tips you have about using abdominal compression gear to help with POTS. I recently purchased an elastic abdominal support with velcro closure, and while I love the effects of abdominal compression in general I’m having lots of trouble with the gear itself. The...