@Wayne, how does the book compare with what you've read around here that people are doing?
Generally speaking, I struggle with reading and comprehension, so I haven't kept up with many of the threads on this board nearly as much as I would like. But my own cognition and mental stamina has recently improved to the point where I could readily understand the gist of what Perlmutter's latest book. (
"Brain Maker").
I think it's a really good book, and noticed he often often references recently released research findings. The chapter on autism in this book was quite an eye opener for me. Amongst many things, he mentions how the molecule LPS (short for lipopolysaccharidef) has been used to induce temporary autism in laboratory mice. I thought that was amazing and also how the exhibited traits waned about 30 minutes after injection. As I metnioned in my earlier post, LPS is the molecule he regularly tests most of his patients for.
You can get a much better sense of the book if you click on the link above, which will take you to Amazon. Click on the image of the book, which will take you to the table of contents. You can really read a lot of it online to see if it's something you would want to consider buying. I checked mine out from the local library. Interestingly, I put it on hold earlier this year, and had about 75 people ahead of me before I could check it out. Maybe your library would have it as well.
Congratulations on your improvements!
I hope they continue for you. Am I reading you correctly that when your energy increases, so does your jitters? Temporary increases in energy for myself can lead to having to find unique kind of coping strategies stemming from an increased level of activity. BTW, two of own my favorite liver, gallbladder supplements are malic acid and taurine. And they're cheap.
Wayne
P.S. This is the product that's increasing my mental stamina: -- :
Source Naturals Coenzymate B Complex Orange, 120 Tablets.