Can you link to those, as I have not come across any accounts of ozone therapy making any significant improvements to ME/CFS.
I use ozone myself sometimes, using a cheap and simple home method described in
this post, and find it helps with some of the mental health symptoms I experience from time to time (depression, anxiety, etc). However, it does not seem to improve my ME/CFS.
Hello Hip!
I actually have your ozone method open in another tab already. I'm extremely grateful to you for creating and sharing that. You do amazing things for people on this forum.
I must confess I know little about the science, but I imagine (perhaps ignorantly) that skin absorption is not going to be nearly as effective as direct injection into a portal vein?
As for success stories, I did a lot of reading last night and went down numerous internet rabbit holes reading about ozone therapy late into the night. I don't think I could reconstruct that. It just seemed like the vast majority of people who tried it experienced, if not remission (and there were plenty of those stories) than at least significant improvement in symptoms such that they raved about the experience and were committed to doing it as often as necessary despite the financial cost. I've heard of a few people feeling drained afterwards or not getting any noticeable benefit out of it, but my overall impression is that this could really make a difference.
The impression I get is that a lot of people sort of give up after their first round because they have a negative reaction; but if you push through and keep going, it eventually starts to be incredibly helpful. I recognize that it's just an impression, but right now that's all I've got to go on.
I have so far heard zero stories about long-lasting negative effects of this treatment option. And it's not like I'm just looking for the positive stories, either. I want as much accurate information as I can get about the safety and effectiveness of ozone therapy so that I can make an informed decision.
I belong to a facebook group for people with C-EBV, and I asked if anybody had tried ozone therapy. So far 4 people have responded that they have tried it. Three of the four are overwhelmingly happy with their progress. One says it detoxed her too fast and she's switched to HBOT instead, which also seems to have some therapeutic benefit for her. I've included a quote from each person below.
I was actually surprised to read that you "have not come across any accounts of ozone therapy making any significant improvements to ME/CFS," Hip - some of the success stories I was referring to are from ozone therapy threads on PR that you've participated in, so I'm genuinely confused by that statement.
I do believe that in my case reactivated and/or chronic EBV plays a significant role in my illness, and that exposing this virus to oxygen could potentially heal me. I've been doing everything else I can think of - avoiding stress, proper diet, improving my sleep, pacing, meditation, Qigong, etc etc - and nothing has worked; I now believe a virus has a stranglehold on my immune system and that my body will heal itself if I can just find a way to help my immune system vanquish that virus.
I also think that it's crucial to have everything else in place, or you could very easily relapse even if you do recover. That means listening to your body and abandoning the stress-inducing lifestyles that helped make us sick in the first place. It means exercising. It means going to bed at a good time. It means eating a healthy diet low in sugar, glyphosate, hormones, etc, and high in nutrients.
Quotes from the facebook group:
"I did a smaller amount first, where I herxed for about a week (which was increased fatigue for me). And then a few months later I did a 10 pass, which is basically a small amount of blood that's ozonated and then it's repeated 10 times so lots of ozone gets in your system and it's very effective. I felt ok afterwards but still had periods of fatigue up to a month. Then I did another 10 pass a few weeks ago and I have felt amazing ever since...I'm so excited with these results, this is the best I've felt in 6 years!!!"
"Did Autohemotherapy form of ozone with great results! More energy after 2 treatments, no more tongue burning or cold sores."
"CD57 (a measure of effectiveness at killing lyme disease) has gone up and EBV numbers improved... It really kills the Lyme quick."
"I just finished 10hrs of hyperbaric. It has helped in some ways but I need more time in it. I did ozone sauna back in Feb/Mar it was awful!!! Each treatment laid me up for a week. I think it detoxes you way too fast. I have zero intentions of ever doing it again."