Excessive activity of the sympathetic nervous system depletes the body. It leads to improper management of the heart, stomach, overload on the thyroid gland, decreased immunity. Chronic stress - insomnia, fog, inflammation of the central nervous system .... anxiety syndrome, stress, depression, insomnia, headaches asthma, diabetes, spastic colitis ischemic heart disease, high blood pressure inflammation, chronic pain syndrome, lack of energy, temperature We take to reduce the activity of the sympathetic nervous system - benzodiazepines, anti-inflammatory, antioxidants .... How to reduce the activity of the sympathetic nervous system. It can be active as a result of inflammation of the infection, and the answer is obvious. Hormones, blockers (adreno), substances that reduce the amount of catecholamines, substances that affect the receptors of dopamine, serotonin, herbs ..... How to increase the proportion of the parasympathetic nervous system, except meditation and work with the vagus nerve? What do you know about this?