Spinney Lainey
Senior Member
- Messages
- 148
- Location
- London
Anyone tried this to test for food intolerances? If so, how did you do it?
Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
To become a member, simply click the Register button at the top right.
I have done it to figure out what I can eat with my IBS.
There are a few ways but just eliminate one thing at a time for a few days and see if it makes a difference.
If you think it's gluten do that then.