Our Newly Ill Face Their First Holiday Season with ME/CFS
Don't look now! The holiday season is on its way. I've lived through decades of them with ME/CFS. So have many of you in our chronically ill community. That's beyond sad for all of us. But at least we have some idea what we're contending with, and have learned our ways of handling...
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Article: Tai Chi: Meditation in Motion by Jody Smith

Discussion in 'Phoenix Rising Articles' started by Phoenix Rising Team, Sep 21, 2010.

  1. Phoenix Rising Team

    Phoenix Rising Team Senior Member

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  2. Cort

    Cort Phoenix Rising Founder

    I'm for anything that calms the mind and balances the body - particularly the musculature of the body (what little is left) - since those muscles don't seem very happy most of the time and my mind is basically a mess. :eek::eek:

    It would be great to retrain those muscles into acting a bit more coordinated and smooth flowing. One thing I'd like to do is find my 'chi' - I know it's in there something.....
     

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