Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
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Anemia and Iron Supplementation

Discussion in 'General Treatment' started by Lotus97, Jan 31, 2013.

  1. Lotus97

    Lotus97 Senior Member

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    My HGB, HCT, and RBC were all low. Do I need to get my iron tested before I start supplementing with it? So far, I've been taking Spirulina partially because it's high in iron (and also chromium). I think I get around 20 mg of iron from spirulina. Are there any advantages to taking an iron supplement rather than spirulina? I've been having problems with shortness of breath and I'm wondering if it's from anemia so I want to do something. I've also started supplementing with B12 as part of a methylation protocol.
     

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