I just got my 23andMe results back and am slowly working my way through Heartfixer.com, Dr Lynch's site and every other thread in this forum. In the mean time I would really appreciate any input I can get on these.
But first some background...
Chronic Fatigue
Moderate depression (Prozac has made a BIG difference)
Hypothyroidism (Elevated RT3/Low Free T3)
-Now self medicate 100mcg T3 per day yet I can double my dose and it has no physical affects.
Brain fog (noticeably less intelligent than I used to be)
Eat a pretty lowcarb/high fat/high protein diet
Supplements - Daily
B-Complex (stopped)
COQ 10 2-400mg
D3 10,000iu
Chromium 200mcg
Magnesium 400mg
Zinc 30mg
Methylfolate 800mcg (just started a week ago)
TMG ~5g per day
NAC ~5g per day
Glutamine 10g per day
Curcumin w/ Bioperine 1g/5mg 2x per day
Report Generated by GeneticGenie:
Homozygus Mutations
VDR Taq
MAO-A R297R
Heterozygous Mutations:
MTHFR C677T
MTHFR 03 P39P
MTHFR A1298C
COMT V158M
COMT H62H
MTRR A66G
MTRR A664A
BHMT-02
BHMT-08
Again, any help would be highly appreciated and thank you in advance!
But first some background...
Chronic Fatigue
Moderate depression (Prozac has made a BIG difference)
Hypothyroidism (Elevated RT3/Low Free T3)
-Now self medicate 100mcg T3 per day yet I can double my dose and it has no physical affects.
Brain fog (noticeably less intelligent than I used to be)
Eat a pretty lowcarb/high fat/high protein diet
Supplements - Daily
B-Complex (stopped)
COQ 10 2-400mg
D3 10,000iu
Chromium 200mcg
Magnesium 400mg
Zinc 30mg
Methylfolate 800mcg (just started a week ago)
TMG ~5g per day
NAC ~5g per day
Glutamine 10g per day
Curcumin w/ Bioperine 1g/5mg 2x per day
Report Generated by GeneticGenie:
Homozygus Mutations
VDR Taq
MAO-A R297R
Heterozygous Mutations:
MTHFR C677T
MTHFR 03 P39P
MTHFR A1298C
COMT V158M
COMT H62H
MTRR A66G
MTRR A664A
BHMT-02
BHMT-08
Again, any help would be highly appreciated and thank you in advance!