• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. R

    Meditation makes me exhausted?

    Thanks for the answers, there have been many good points, this lying down business might just be the thing! :) I feel relieved because I thought I was the only who could not meditate and had CFS. I thought there was something wrong with me even beyond CFS (dont get me wrong I've had candida...
  2. R

    Meditation makes me exhausted?

    Hi guys. I'm new here and have CFS. There has been one thing that has been bugging my mind. Being a devoted Buddhist, everytime I've tried meditation it makes me just as exhausted as going to the gym. This is somewhat heartbreaking for me, because many of my dreams consist of either doing sports...