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I think I went from mild CFS to almost no CFS because of it, and the fibers/resistant starches I take with it (inulin, raw cold potato starch, etc.). However, I noticed when I stopped taking it for a few weeks, my mild CFS symptoms creep back in. So, I will have to continue it for the rest of...

Since June 2017.

Update, I am still taking Clostridium butyricum tablets daily, and still making a yogurt from tablets of it and eating the yogurt as well daily. As far as I can tell, it has made a huge improvement in my health, far less fatigue, far less brain fog, much better stamina, and it seems to have...

I surprised that it doesn't take that long to get from Japan to the States, and the one I buy it from offers free shipping. it ends up costing me about $14 for 90 of the "strong" pills. In addition to the Miyarisan "yogurt" I make, I take one pill with each meal and each snack. I think it...

Man, I recognize so many of the symptoms expressed in this thread.

While I still take probiotics with Lactobacillus and Bifido bacteria in them on a daily basis, this Clostridium butyricum Miyarisan probiotic from Japan has done me the most good of any of them. I noticed the most difference when I take them on a daily basis. I think it is good to have all of...