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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. K

    Maddening Creepies in Nerves

    Attention I have had the same issue, amongst a myriad of others. I used both types of b12 that FREDDD recommends for over a yr. methyl and diz. B12 is not ur issue. It may help a bit but im sure that your issue comes from a Magnesium deficiency. I have had almost 50 symptoms resolve completely...
  2. K

    Magnesium: Can it help insomnia, heart palpitations, muscle cramps/pain?

    OMG Hi everyone. Im Kenny. Idk if there are still people who view this thread but I feel like I needed to share this with you all. I have been suffering from what is apparently a Mag deficiency for most of my life. I'm 31 yrs old now. Over the past 5 yrs everything has gotten worse. I could...