voner
Senior Member
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- 592
my doc ran a vitamin D level tested. It's been low before...
Here's the results:
Vitamin D, 25 -- OAH, total = 23 ng/ml normal reference range 30 -- 100.....
my doc said this is actually a quite low vitamin D number.....
I kind of think of it as the same as many other reference levels letter abnormal -- so what? What does that tell me? Other that I should get a lot of sunshine and gobble a bunch of high quality supplemental vitamin D??? ( which are to do -- I get a ton of sunshine and I supplement with vitamin D)..
my docs are not real helpful on this.
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Here's the results:
Vitamin D, 25 -- OAH, total = 23 ng/ml normal reference range 30 -- 100.....
my doc said this is actually a quite low vitamin D number.....
I kind of think of it as the same as many other reference levels letter abnormal -- so what? What does that tell me? Other that I should get a lot of sunshine and gobble a bunch of high quality supplemental vitamin D??? ( which are to do -- I get a ton of sunshine and I supplement with vitamin D)..
my docs are not real helpful on this.
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